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Creating your own banana almond butter snack bars is not only easy but also rewarding. Follow these detailed instructions to ensure your bars come out perfectly every time.

Banana Almond Butter Snack Bars

Discover the perfect healthy snack with these nourishing banana almond butter snack bars! Made with simple and wholesome ingredients like ripe bananas, creamy almond butter, and rolled oats, these bars offer a delightful combination of taste and nutrition. Rich in potassium, healthy fats, and fiber, they provide lasting energy and help curb cravings. Customize them with your favorite mix-ins like nuts or dark chocolate for a tasty treat that fits your dietary needs. Easy to make and irresistibly delicious, these snack bars are a must-try for anyone looking to snack healthier!

Ingredients
  

2 ripe bananas, thoroughly mashed

1 cup almond butter (choose smooth or crunchy based on your preference)

2 cups rolled oats (opt for gluten-free if necessary)

1/4 cup honey or maple syrup (maple syrup for a vegan option)

1 teaspoon pure vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon sea salt

1/2 cup chopped nuts (choose from walnuts, almonds, or pecans)

1/2 cup dried fruit (select from raisins, cranberries, or finely chopped dates)

1/4 cup dark chocolate chips (optional, for a touch of sweetness)

Instructions
 

Preheat the Oven: Set your oven temperature to 350°F (175°C). Prepare an 8x8-inch baking dish by lining it with parchment paper, ensuring there’s an overhang on the sides for easy bar removal later.

    Mix the Wet Ingredients: In a large mixing bowl, combine the thoroughly mashed bananas with the almond butter. Mix until you achieve a creamy consistency. Next, add the honey (or maple syrup) along with the vanilla extract, continuing to stir until everything is well blended.

      Prepare the Dry Mixtures: In a separate bowl, combine the rolled oats, ground cinnamon, and sea salt. Whisk together to ensure that all dry ingredients are evenly incorporated.

        Combine Mixtures: Gradually introduce the dry mixture into the wet ingredients. Stir gently until just combined; be cautious not to over-mix to maintain a chewy texture.

          Incorporate Mix-ins: Carefully fold in the chopped nuts, dried fruit, and chocolate chips (if you’re including them). Ensure they are evenly distributed within the batter for optimal flavor in every bite.

            Transfer to the Baking Dish: Pour the banana mixture into the prepared baking dish. Use a spatula to spread and even it out. Press down firmly to compact the mixture; this will help the bars hold their shape once baked.

              Bake the Bars: Place the baking dish in your preheated oven and bake for 20-25 minutes, or until the edges turn a golden brown color and a toothpick inserted into the center comes out clean.

                Cooling Period: After baking, take the dish out of the oven and allow the bars to cool completely in the dish. Once cooled, use the parchment paper overhang to lift the entire block of bars out onto a cutting board.

                  Slice and Serve: Cut into squares or rectangles according to your preferred size. Serve immediately or store the bars in an airtight container for up to one week, maintaining freshness for snacks on the go.

                    Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 12 bars

                      - Presentation Tips: Arrange the bars neatly on a rustic wooden platter and garnish with a sprinkle of extra chopped nuts and dried fruit on top for an attractive display. Enjoy with a side of fresh fruit or yogurt for a nutritious snack!