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In the realm of healthy cooking, Cheesy Cheddar Chicken Zucchini Boats stand out as a delightful and nutritious option that caters to a variety of dietary preferences. This dish combines the rich flavors of cheesy goodness with the wholesome benefits of zucchini, creating an enticing meal that is both satisfying and guilt-free. Ideal for family dinners or meal prep, these zucchini boats are not only easy to make but also offer a burst of flavor that will please even the pickiest eaters.

Cheddar Chicken and Rice Stuffed Zucchini

Discover the deliciousness of Cheesy Cheddar Chicken Zucchini Boats, a healthy and versatile meal perfect for family dinners or meal prep. These zucchini boats are packed with flavorful ingredients like shredded chicken, sharp cheddar, and cream cheese, all baked to perfection. Low-carb and nutritious, they allow you to indulge without guilt. With simple preparation steps and customizable options, this dish is a crowd-pleaser that even picky eaters will love!
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Ingredients
  

4 medium zucchinis

1 cup cooked shredded chicken (rotisserie works wonderfully)

1 cup cooked rice (choose either white or brown)

1 cup sharp cheddar cheese, shredded (plus extra for a delicious topping)

1/2 cup cream cheese, softened to room temperature

1/4 cup green onions, finely chopped

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and black pepper to taste

1 tablespoon olive oil

1 teaspoon dried Italian herbs (optional, for added flavor)

Instructions
 

Preheat the Oven: Start by preheating your oven to 375°F (190°C) to ensure it's hot when your zucchini boats are ready.

    Prepare the Zucchini: Take each zucchini and slice them in half lengthwise. Use a spoon to carefully scoop out the seeds and some of the flesh, creating deep boats while leaving enough outer flesh for structural integrity. Drizzle a small amount of olive oil inside each boat and season lightly with salt and pepper.

      Make the Filling: In a large mixing bowl, combine the shredded chicken, cooked rice, shredded cheddar cheese, softened cream cheese, chopped green onions, garlic powder, onion powder, and if using, the Italian herbs. Stir the mixture until all ingredients are thoroughly combined. Taste and adjust the seasoning with additional salt and pepper as necessary.

        Stuff the Zucchini: Generously fill each zucchini boat with the chicken and rice mixture. Press the filling down gently to pack it in, ensuring a hearty portion within each boat.

          Top with Cheese: Add an additional sprinkle of shredded cheddar cheese over the top of each stuffed zucchini, ensuring a cheesy, golden crust when baked.

            Bake: Arrange the stuffed zucchinis in a baking dish. To prevent tipping, you can secure them with toothpicks or place them close together. Bake in the preheated oven for 25-30 minutes, or until the zucchinis are tender, and the cheese on top is bubbling and turns a beautiful golden brown.

              Serve: Once baked, remove the zucchinis from the oven and let them cool for a few minutes. You can garnish with additional chopped green onions for an extra pop of color and flavor. Serve warm and savor the delightful flavors of your cheesy stuffed zucchini boats!

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6

                  Optional Presentation Tips: For a beautiful presentation, arrange the zucchini boats on a large platter and sprinkle extra green onions and fresh herbs around them for a vibrant touch.