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Tropical Chicken Lettuce Wraps with Mango Glaze are a vibrant and delicious dish that brings a taste of the tropics right to your dining table. This recipe is an exciting fusion of flavors and textures, featuring tender ground chicken enveloped in crisp lettuce leaves, all drizzled with a luscious mango glaze. The dish is not only visually appealing but also packed with nutritious ingredients that make it a perfect choice for health-conscious eaters. Whether you are planning a family dinner, hosting a summer gathering, or preparing meals for the week, these lettuce wraps are bound to impress.

Chicken Lettuce Wraps with Mango Glaze

Discover the vibrant and delicious Tropical Chicken Lettuce Wraps with Mango Glaze, a perfect blend of sweet and savory flavors. This dish features tender ground chicken enveloped in crisp lettuce leaves and topped with a luscious mango glaze, making it a healthy and visually appealing choice for any occasion. Packed with fresh vegetables, it's low-carb and gluten-free, offering a refreshing twist on traditional wraps that everyone will love. Try it for your next family dinner or gathering!
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Ingredients
  

1 lb ground chicken

1 tablespoon olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 bell pepper (red or yellow), diced

1 carrot, shredded

1 teaspoon fresh ginger, grated

2 tablespoons soy sauce

1 tablespoon hoisin sauce

1 tablespoon rice vinegar

1 teaspoon sesame oil

1 ripe mango, diced

1 tablespoon honey

1 teaspoon lime juice

1 head of butter lettuce or iceberg lettuce, leaves carefully separated

Fresh cilantro leaves, for garnish

Chopped peanuts or cashews, for topping (optional)

Instructions
 

Prepare the Mango Glaze:

    In a small saucepan set over medium heat, combine the diced mango, honey, lime juice, and a pinch of salt. Cook for about 5-7 minutes, stirring occasionally, until the mango is soft and the glaze has thickened slightly. Once done, remove from heat and set the glaze aside.

      Cook the Chicken Mixture:

        In a large skillet, heat the olive oil over medium-high heat. Add the chopped onion and sauté for approximately 2-3 minutes, or until it becomes translucent. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.

          Add the Vegetables:

            Incorporate the diced bell pepper and shredded carrot into the skillet. Sauté the mixture for another 3-4 minutes, allowing the vegetables to soften and release their flavors.

              Brown the Chicken:

                Add the ground chicken to the skillet, breaking it up with a spatula as you cook. Stir and cook for 5-7 minutes, ensuring that the chicken is fully cooked without any pink remaining.

                  Season the Mixture:

                    Stir in the soy sauce, hoisin sauce, rice vinegar, and sesame oil. Cook for an additional minute, allowing all flavors to meld together and ensuring the mixture is heated through.

                      Assemble the Wraps:

                        Take a lettuce leaf and spoon a generous amount of the chicken mixture into the center. Drizzle some of the mango glaze over the top and finish with fresh cilantro leaves and a sprinkle of chopped peanuts or cashews, if desired.

                          Serve:

                            Roll or fold the lettuce around the filling to create your wrap. Enjoy these vibrant wraps immediately as a fresh, healthy meal or appetizer.

                              Prep Time, Total Time, Servings: 15 mins | 30 mins | Serves 4-6

                                Presentation Tips: Serve the assembled wraps on a platter with extra mango glaze drizzled artfully around the edges, and garnish with additional cilantro sprigs for a pop of color.