Go Back
Discover the delightful flavors of “Lemony Bliss: Baked Garlic Salmon & Veggie Medley.” This nutritious and vibrant dish combines tender salmon fillets with a medley of fresh vegetables, all infused with zesty lemon and aromatic garlic. Perfect for a weeknight dinner or a special occasion, this recipe not only satisfies your taste buds but also provides essential nutrients. In this article, you will find a comprehensive guide to preparing this mouthwatering dish, along with insights into the health benefits of its key ingredients.

Easy Baked Lemon Garlic Salmon with Veggies

Experience the vibrant flavors of Lemony Bliss with this Baked Garlic Salmon and Veggie Medley. This nutritious dish features tender salmon fillets alongside a colorful mix of cherry tomatoes, zucchini, and bell peppers, all infused with zesty lemon and aromatic garlic. Perfect for any occasion, it's easy to prepare and packed with essential nutrients. Learn how to make this delicious recipe and discover the health benefits of its wholesome ingredients. Enjoy a balanced meal that delights both your taste buds and your well-being!
Print Recipe Pin Recipe

Ingredients
  

4 salmon fillets (6 oz each)

2 tablespoons extra virgin olive oil

4 garlic cloves, finely minced

Juice and zest of 1 large lemon

1 teaspoon dried oregano

1 teaspoon smoked paprika

Sea salt and freshly cracked black pepper, to taste

1 cup cherry tomatoes, halved

1 medium zucchini, sliced into thick half-moons

1 bell pepper (red or yellow), sliced into strips

Fresh parsley, chopped, for garnish (optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C) to ensure it’s hot enough for even cooking.

    Prepare the Marinade: In a small mixing bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, dried oregano, smoked paprika, sea salt, and black pepper. This will create a fragrant and zesty marinade that infuses the salmon with flavor.

      Marinate the Salmon: Place the salmon fillets in a shallow dish. Drizzle half of the marinade over the fillets, ensuring each one is thoroughly coated. Cover the dish and let the salmon marinate for 15-20 minutes to absorb the flavors while you prep the vegetables.

        Prepare the Veggies: In a large mixing bowl, combine the halved cherry tomatoes, sliced zucchini, and bell pepper strips. Drizzle the remaining marinade over the vegetables, and gently toss everything together until the veggies are uniformly coated with the marinade.

          Arrange on Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. Lay the marinated salmon fillets in the center of the sheet and distribute the seasoned vegetables around them so they are spaced evenly.

            Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes. The salmon is done when it flakes easily with a fork, and the vegetables should be tender yet slightly crisp.

              Garnish and Serve: Once baked, remove the dish from the oven and allow it to rest for a couple of minutes. If desired, sprinkle freshly chopped parsley over the top for a fresh touch. Serve immediately for a colorful and nutritious meal.

                Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 4 servings

                  - Presentation Tips: Serve the salmon and veggies on a large platter, garnished with lemon wedges and extra parsley for a pop of color.