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Sweet potatoes have gained popularity as a nutritious alternative to traditional French fries, and for good reason. These vibrant tubers are not only naturally sweet and satisfying but also packed with essential vitamins, minerals, and antioxidants. When prepared as Garlic Parmesan Sweet Potato Fries, they become a deliciously crispy snack or side dish that is sure to impress family and friends alike. The savory combination of roasted garlic and rich Parmesan cheese elevates this simple recipe, transforming ordinary sweet potatoes into a gourmet treat that can be enjoyed at any occasion—be it a casual weeknight dinner, a festive gathering, or as a delightful appetizer at your next party.

Garlic Parmesan Sweet Potato Fries

Experience the deliciousness of Garlic Parmesan Sweet Potato Fries, a perfect blend of nutrition and flavor. Sweet potatoes provide essential vitamins and antioxidants, while the savory combination of roasted garlic and rich Parmesan cheese elevates this dish to gourmet status. Ideal as a snack, side, or appetizer, these crispy fries are easy to make and sure to impress. Discover how to achieve ultimate crispiness with these simple cooking tips and enjoy a healthy twist on a beloved classic!
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Ingredients
  

2 large sweet potatoes

3 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon sea salt

1/2 teaspoon black pepper

1 teaspoon smoked paprika

1/2 cup grated Parmesan cheese

2 tablespoons fresh parsley, finely chopped (for garnish)

Optional: a pinch of red pepper flakes for an extra kick

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). To facilitate an easy cleanup later, line a large baking sheet with parchment paper.

    Prepare the Sweet Potatoes: Thoroughly wash and peel the sweet potatoes. Using a sharp knife, cut them into thin fries, aiming for about 1/4 inch in thickness. This will ensure they cook evenly and become crispy.

      Season the Fries: In a large mixing bowl, combine the sweet potato fries with olive oil, minced garlic, sea salt, black pepper, and smoked paprika. Toss gently but thoroughly so that each fry is well-coated with the seasoning blend.

        Arrange on Baking Sheet: Spread the seasoned sweet potato fries in a single layer across the prepared baking sheet. Avoid overcrowding the fries, as this will help them bake evenly and achieve a nice crispiness.

          First Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes. Make sure to flip the fries halfway through the baking time to help them brown evenly and maintain crispiness.

            Add Parmesan: Once the fries are golden brown and crisp, carefully remove them from the oven. While they are still hot, generously sprinkle the grated Parmesan cheese over the fries. Return the baking sheet to the oven for an additional 5 minutes, allowing the cheese to melt beautifully.

              Garnish and Serve: After the final baking, take the fries out of the oven. Garnish with finely chopped fresh parsley and, if desired, sprinkle a pinch of red pepper flakes for an added touch of heat. Serve immediately to enjoy the best texture and flavor!

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings