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In today's fast-paced world, finding time to prepare a delicious, nutritious meal can often feel like a daunting task. Enter the One-Pan Garlic Herb Chicken & Green Beans – a dish that embodies simplicity without sacrificing flavor. This recipe stands out not only for its ease of preparation but also for its vibrant mix of herbs and the satisfying combination of tender chicken and crisp green beans. It’s a delightful option for busy weeknights or a wholesome meal for gatherings, showcasing how a single pan can deliver a variety of flavors and textures.

One-Pan Garlic Herb Chicken and Green Beans

Looking for a quick, delicious weeknight meal? Try this One-Pan Garlic Herb Chicken & Green Beans. This recipe combines tender chicken breasts with vibrant, sautéed green beans, all infused with a flavorful garlic and herb marinade. It's not only easy to prepare and clean up, but it also delivers a wholesome, balanced meal perfect for busy evenings or gatherings. Enjoy a tasty dish that proves healthy eating can be simple and enjoyable!

Ingredients
  

4 boneless, skinless chicken breasts

1 lb fresh green beans, trimmed

4 tablespoons olive oil, divided

4 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon dried rosemary

1 teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

Zest and juice of 1 lemon

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This ensures it's hot enough to cook the chicken and green beans perfectly.

    Prepare the Chicken Marinade: In a medium mixing bowl, combine 2 tablespoons of olive oil with the minced garlic, dried thyme, dried rosemary, paprika, salt, black pepper, lemon zest, and half of the lemon juice. Stir well until all ingredients are fully blended to create a fragrant marinade.

      Marinate the Chicken: Place the chicken breasts into the bowl with the marinade, making sure they are thoroughly coated on all sides. For optimal flavor, let the chicken marinate for at least 15 minutes at room temperature, or if you prefer a deeper flavor, marinate for up to 1 hour in the refrigerator.

        Sauté the Green Beans: While the chicken is marinating, heat the remaining 2 tablespoons of olive oil in a large oven-safe skillet over medium heat. Once hot, add the trimmed green beans and lightly season with salt and pepper. Sauté the green beans for approximately 3-4 minutes, stirring occasionally, until they begin to soften but are still crisp. Once done, remove them from the skillet and set aside.

          Sear the Chicken: In the same skillet, add the marinated chicken breasts. Sear them for 4-5 minutes on each side, or until they develop a golden brown crust. This step will enhance the flavor and texture of the chicken.

            Combine in the Skillet: After the chicken has been seared, return the sautéed green beans to the skillet, arranging them around the chicken. Squeeze the remaining lemon juice over the mixture, adding a fresh zing.

              Bake to Perfection: Carefully transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the chicken reaches an internal temperature of at least 165°F (75°C) and the green beans are tender yet vibrant in color.

                Garnish and Serve: Once baked, remove the skillet from the oven. Garnish the dish with freshly chopped parsley for a pop of color and flavor. Serve immediately and relish the delightful blend of garlic, herbs, and the zesty brightness of lemon.

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings