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In recent years, energy balls have surged in popularity as a go-to healthy snack option. These bite-sized treats are not only convenient but also packed with nutrition, making them ideal for busy lifestyles. Whether you need a quick pick-me-up before a workout, a nutritious snack for your mid-afternoon slump, or a wholesome treat to satisfy your sweet tooth, energy balls check all the boxes. Among the myriad of recipes available, Nutty Bliss Peanut Butter Oatmeal Energy Balls stand out as a particularly delicious and nutritious choice.

Peanut Butter Oatmeal Energy Balls

Discover the Nutty Bliss Peanut Butter Oatmeal Energy Balls, a perfect healthy snack for any busy lifestyle! Packed with nutritious ingredients like rolled oats, peanut butter, and flaxseed, these energy balls are not only delicious but versatile. Customize them to suit your dietary preferences, and enjoy a balanced energy boost anytime you need it. Easy to make and ideal for meal prep, these bite-sized treats will satisfy your cravings while keeping you on track with your health goals!

Ingredients
  

1 cup rolled oats

1/2 cup creamy peanut butter (or substitute with almond butter for a nutty twist)

1/3 cup honey or maple syrup (for a vegan option, use maple syrup)

1/2 cup ground flaxseed (provides omega-3s and fiber)

1/2 cup mini chocolate chips (or opt for dried fruit like cranberries or raisins for a healthier alternative)

1/2 tsp vanilla extract (for depth of flavor)

1/4 tsp fine sea salt (to enhance sweetness)

Optional: 1/2 tsp ground cinnamon (for warmth) or a pinch of sea salt for topping

Instructions
 

Combine Ingredients: In a spacious mixing bowl, add the rolled oats, ground flaxseed, fine sea salt, and the optional ground cinnamon. Use a spoon or whisk to mix these dry ingredients thoroughly until they are evenly dispersed.

    Incorporate Wet Ingredients: Add the creamy peanut butter, honey (or maple syrup for a vegan option), and vanilla extract to the bowl of dry ingredients. Using a spatula or your hands, mix vigorously until a sticky, cohesive dough forms. If the mixture appears overly dry, add in an extra tablespoon of water to achieve the desired consistency.

      Fold in Chocolate Chips: Gently fold in the mini chocolate chips or your choice of dried fruit, ensuring they are evenly distributed throughout the dough for a burst of sweetness in every bite.

        Chill the Dough: Cover the bowl with plastic wrap or a lid and refrigerate for about 30 minutes. Chilling the mixture allows it to firm up, making it much easier to shape into energy balls.

          Form the Energy Balls: After chilling, remove the dough from the refrigerator. Use your hands to scoop out approximately 1 tablespoon of the mixture and roll it into a ball. Repeat this process until all the dough is shaped into energy balls.

            Storage Instructions: Place the formed energy balls in an airtight container. They can be stored in the refrigerator for up to one week or frozen for up to three months, making them a perfect grab-and-go snack.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12-15 energy balls

                - Presentation Tips: Arrange the energy balls on a decorative plate and sprinkle a pinch of sea salt or a light dusting of cinnamon on top for an appealing finish. Enjoy them as a nutritious snack or post-workout treat!