Go Back
Zesty Quick Turkey and Black Bean Chili is a delightful dish that combines the hearty flavors of ground turkey and black beans with the vibrant zest of spices and fresh vegetables. This easy-to-make chili is perfect for busy weeknights or cozy gatherings, providing both nutrition and comfort in a single bowl. In this article, we will explore the ingredients that make this chili unique, delve into the step-by-step preparation process, and discuss its health benefits, making it an excellent choice for anyone seeking a delicious and wholesome meal.

Quick Turkey and Black Bean Chili

Discover the perfect weeknight meal with Zesty Quick Turkey and Black Bean Chili! This hearty dish combines flavorful ground turkey, nutrient-rich black beans, and vibrant spices for a wholesome, easy-to-make chili. Ready in about 30 minutes, it's perfect for busy schedules or cozy gatherings. Packed with protein and fiber, this chili not only satisfies but also supports a healthy diet. Get ready to warm your kitchen and delight your taste buds!

Ingredients
  

1 lb ground turkey

1 can (15 oz) black beans, thoroughly drained and rinsed

1 can (14.5 oz) diced tomatoes with green chilies

1 medium onion, finely diced

1 bell pepper, diced (your choice of color for variety)

3 cloves garlic, minced

2 tbsp chili powder

1 tsp ground cumin

1 tsp smoked paprika

½ tsp salt

½ tsp freshly ground black pepper

½ cup chicken or vegetable broth

2 tbsp olive oil

Optional toppings: freshly chopped cilantro, diced avocado, shredded cheese, and a dollop of sour cream

Instructions
 

Sauté the Vegetables: In a spacious pot or Dutch oven, warm the olive oil over medium heat. Add the diced onion and bell pepper. Stir occasionally and sauté for about 5 minutes, or until the onions become translucent and the peppers are tender and slightly softened.

    Cook the Turkey: Create a space in the pot by moving the sautéed vegetables to the side. Add the ground turkey to the open area. Using a wooden spoon, break the meat into smaller pieces and cook for approximately 7-8 minutes, stirring occasionally until the turkey is browned and fully cooked through.

      Incorporate the Aromatics: Add minced garlic, chili powder, ground cumin, smoked paprika, salt, and black pepper to the pot. Stir the mixture and cook for an additional 1-2 minutes, allowing the spices to develop their fragrant aroma.

        Combine the Ingredients: Pour the can of diced tomatoes (including their juices), black beans, and chicken or vegetable broth into the pot. Stir thoroughly to ensure all ingredients are well mixed.

          Simmer: Raise the heat slightly and bring the chili to a gentle simmer. Once simmering, reduce the heat to low and allow it to cook uncovered for about 15-20 minutes, stirring occasionally to prevent sticking. If the chili thickens too much, feel free to add additional broth or water to achieve your desired consistency.

            Taste and Adjust: Before serving, taste the chili and adjust the seasoning, if necessary. For those who prefer a spicier kick, consider adding a few dashes of hot sauce or a pinch of cayenne pepper.

              Serve: Spoon the chili into individual bowls, inviting guests to customize their servings with toppings such as chopped cilantro, diced avocado, a sprinkle of shredded cheese, or a comforting dollop of sour cream.

                Prep Time, Total Time, Servings: 10 mins | 35 mins | Serves 4

                  - Presentation Tips: Garnish each bowl with a sprig of cilantro and a slice of lime on the side for an appealing finish!